● 2018 Spartan Official Trainer SGX Certificate
● 2017 Adult CPR Certificate Course
● 2015 Certificate of Coaching (Level 2), Hong Kong China Bodybuilding & Fitness Association
● 2015 Fit Ball Instructor, Hong Kong China Bodybuilding & Fitness Association
2021
● Hong Kong 100 Ultra Trail Race - Finished in 16 hours
● 2021 Saikung50 Trail Running (54km + 2800m elevation) - 2nd Place in Overall Mixed Team
2019
● Spartan Ultra Beast 50KM Beijing in Aug - 3rd Place in Overall Female Elite
● Ngong Ping Charity Walk 20KM (昂步棧道) - 3rd Place in Mixed Team of 2
● Race for Water 42KM (揹水一戰) - Champion of Female Team of 2
● Spartan Super 11KM Taiwan in May - 6th Place in Overall Female Elite
● Spartan Sprint 6KM Xian, China in Jun - 2nd Place in Overall Female Elite
● Spartan Beast 21KM Donghae, Korea in Jul - 5th Place in Overall Female Elite
● Spartan Sprint 6KM Kunming, China in Aug - 2nd Place in Overall Female Elite
2018
● Spartan Malaysia 50km Ultra Beast in Dec - 2nd Place in Overall Female Elite
● FTGR Lantau 27km Trail Run - 3rd Place in Overall Female; 2nd Place in Female Age Group
● US World Spartan Championship, Lake Tahoe - 1st place amongst all Asian women’s team
● Fearless Dragon Trail 10KM 高分猛龍越野跑- 2nd place in Female Overall/ 1st place in Age Group
● Four Trails Mimi- Wilson Trail (Section 9-10) 迷你四徑 - 八仙嶺 - 2nd place in Age Group
● Spartan Beijing in August- Champion (Beast 21km) in Overall Female Age Group
● Champion (Super 13km) in Female Age Group 40-49
● Spartan 13km Taiwan in May - Champion in Female Overall
● Spartan Shanghai 13km Super in Apr - Champion in Female Age Group 40-49
● Spartan Hong Kong 9km Sprint in Ap r- 3rd place in Female Overall and 2nd place in Female Age Group 40-49
● Spartan Shenzhen 8km Sprint in Mar - Champion in Female Age Group 40-49
● TransLantau 25km Trail Run in Mar - Champion in Female Age Group 40-49 8th in Female Overall
2017
● Spartan Malaysia 42km Ultra Beast in Dec - 3rd place in Elite Female Master
● Spartan APAC Championship Series Spartan Australia (Perth) - 2nd place in Elite Female Master
● 21km Beast in Nov - 4th place in Elite Female Master
● Spartan Hong Kong 11km Super in Nov - 3rd place in Elite Female Master 6th place in Female Overall
● Oxfam Trailwalker Hong Kong 100km in Nov - Finisher
● Sowers Action Hong Kong 42km in Oct- 2nd place in Female Overall
● Spartan Singapore 12km Super in May - 3rd place in Elite Female Master 6th place in Female Overall
● Spartan Hong Kong 6km Sprint in Apr- Champion in Elite Female Master 6th place in Female Overall
2016
● Spartan Hong Kong 6km Sprint in Nov - 6th place in Female Overall
● Spartan Malaysia 6km Sprint in Oct - Finisher
● Tissot Limitless Challenge in Sep - 2nd place in Female Master 5th place in Female Overall
